“Balancing the Plate From the Less-is-More
Perspective”
Press Release
Balancing the Plate From the Less-is-More
Perspective is Focus of February “Culinary Nutrition News”
Article Out Today
St. Augustine, Fla., February 2,
2010—Creating a dish that is substantially more filling and
satisfying but possesses fewer calories is the focus of February’s
“Culinary Nutrition News” article, presented by the American
Culinary Federation Chef & Child Foundation (CCF) and Clemson
University, Clemson, S.C. Download the free three-page article,
“Culinary Nutrition on News: Balancing the Plate From the
Less-is-More Perspective,” at www.acfchefs.org/CNN.
“Vegetables are the real trick to plating the less-is-more
concept,” says author Dr. Margaret Condrasky, R.D., CCE, of
Clemson. “Vegetables can be manipulated for a variety of useful,
not to mention flavorful, and healthful purposes.” Condrasky
offers several easy steps chefs and at-home cooks can take to use the
less-is-more perspective, such as using vegetable purées as
thickening agents and substituting half of your normal ingredients with
more nutritious alternatives. The article also looks at predicted food
trends for the New Year and summarizes how healthy ingredients
ranked.
The March “Culinary Nutrition News” article will be
posted online Monday, March 1.
The American Culinary Federation’s Chef & Child Foundation
and Clemson University partnered in May 2009 to offer a series of
monthly “Culinary Nutrition News” articles. Written by
experts, articles are designed to bridge the nutrition gap for chefs by
providing up-to-date research information. Articles are free, and are
posted on ACF’s Web site, www.acfchefs.org/CNN, the first Monday of each month.
Hundreds of articles have been downloaded each month and provide chefs
and the public with the knowledge needed to make more nutritious
decisions in the kitchen.
CU CHEFS® (Clemson University’s Cooking and Healthy Eating
Food Specialists) instructional program, led by Dr. Marge Condrasky,
Associate Professor in Food Science and Human Nutrition, is a registered
trademark of Clemson University designed to promote changes in menu
planning, food purchasing, food preparation and food consumption
behaviors with a goal of fostering good health through healthy
nutrition. “Culinary nutrition” is the application of
nutrition principles combined with food science knowledge displayed
through a mastery of culinary skills. The results are healthy eating
behaviors grounded in culinary confidence and nutrition alertness. CU
CHEFS® promotes an awareness of the latest trends in foods and
nutrition through the demonstration of proficient culinary skills to
produce flavorful, health-inspired menus for schools, churches,
restaurants. Clemson University, located in Clemson, S.C., is ranked 22
among the nation's top public institutions. Since 2001, Clemson has
doubled external research funding, raised the academic profile of the
student body, increased retention and graduation rates, launched
high-profile economic development and has earned national accolades,
including being named TIME magazine’s Public College
of the Year.
The American Culinary Federation, Inc., established in 1929, is the
premier professional organization for culinarians in North America. With
more than 22,000 members spanning 230 chapters nationwide, ACF is the
culinary leader in offering educational resources, training,
apprenticeship and accreditation. In addition, ACF operates the most
comprehensive certification program for chefs in the United States. ACF
is home to ACF Culinary Team USA, the official representative for the
United States in major international culinary competitions, and to the
Chef & Child Foundation, founded in 1989 to promote proper nutrition
in children and to combat childhood obesity. For more information, visit
www.acfchefs.org.
# # #
Contact: Leah Craig
Communications Manager
(904) 484-0213
lcraig@acfchefs.net